i get asked quite often [ unloved poetry by amber drake ]
I get asked quite often
how I am
how do I feel;
and i answer quite often
"im fine, thanks"
"im good"
"nothing usual"
but its not true
i wonder
how relieving it would be
to say
everything
that i really
feel
i feel bad; sad; tired;
for no particular reason
it's like a heavy cloud
that's always been there
ever since i can remember
so i never thought
this wasnt normal
i always thought
that it is my fault
that i feel bad
that i am bad
i wonder how it is
to go to sleep in the evening
and fall asleep within and hour
or thirty minutes
without my brain working on its maximums
constant thinking
about past
- what i could have done better
- what i should not have done
- what now the others must think
- what it i just lost because of my stupid behaviour;
that i should just never ever talk to people again
or even see them
meet them
or better :
dont let them see me;
about future
- what will probably happen
- what can go wrong
- what stupid thing will i do again
and i just keep on hating on myself in advance;
this is what i have felt
every single day
as far as i can remember
and i worked hard on stopping doing it
maybe too late
realizing
how self destructing it was
i still do it sometimes
but im proud i stopped
though
i still thought it was a normal thing
or just my own fault
nothing else
i wonder how it is
to actually feel good with yourself
not hate yourself for every single thing you do wrong
or say
or think;
no matter if what i said or did was wrong or right
i still was able to got myself into thinking
that it was the worst and stupidest thing instead;
lately
i was thinking why do i keep hating on myself so much
judging myself harder than i ever judged someone else
with or without realizing it
i still kept doing it
and i still do;
one would say
that when i realize i critisize myself too much
it gets better
but a complete opposite happens
then i
argue with myself
as if i was two different people
two different minds
but the bad one always wins
makes me feel less than nothing
deserving nothing
only to dissappear
to die
not to bother anyone
anymore
there were times
when i actually
wanted to die
when i actually
was about to kill myself
just to make myself feel better
or just to make this world a better place
without me in it;
i was never able to finish this kind of act
and hopefully will never be able to
but that doest make me feel better either
it makes me feel
even worse
too weak
too stupid
too ugly
oversensitive brat.
the worse is
to look in the mirror
and see my face red
covered with tears
comming from swollen eyes
looking like a biggest idiot
i slap my cheek few times
and try to forget
what just happend
but its always there
in my mind.
never goes away.
twenty years with this
well
no wonder
im not a normal person now.
i wonder what it is
to be next to a person
and dont feel like a biggest burden of their life;
even though
its my family
my friends
someone who told me milion times
i am not a burden
someone who told me
they loved me
but i couldnt believe it
i still thought
its just them
they are too kind
they see me in the best light only
and even if they dont
they still treat me nicely
because they are kind
but i annoy them
they must feel exhausted of my existence itself
i look stupid
i am stupid
i act stupid
i dont deserve to be next to such good people.
even now
when im out with my friends
i look at them
and wonder
why do they lose their time with me
they are so beutiful outside&inside
and i am the complete opposite.
was that a pity
was that their natural kindness?
shoudnt i just leave, so i dont bother them anymore?
they never ever said or did a thing against me.
they are the best friends in this world
so why the hell
do i still feel this way?
is it ok?
i dont think so.
at least now.
but there were times, when i did.
these times were about 20 years long.
in my better times
i worked hard on beating those stupid feelings
cause sometimes i realized
it was nonsense to feel that
so i tried not to feel it
and i thought i did
but i was just predending it - lying to myself
and believeng it
but it was still there.
i just wasnt giving it that much of an attention.
i wonder how it is
defining yourself with something else than
"disgusting".
cuz its basically the first thing
that comes to my mind
when i see
hear
feel
a single trace of myself
of my own existence
i keep acting
as if i had self confidence
as if i felt good and cool
but its just a self defence i use against society
i protect myself from others pretty well
but i cant protect myself from my own mind
thats why
i am
my worst
enemy
making myself stupidly vulnerably
with irrational thoughts;
for example
even a tiniest thing
someone i like/love/care of
does
and it doesnt feel
normal enough
to me
i start to think
that person must hate me
because i did something wrong
or stupid
again
i just wrecked a relationship
made that person angry
we will never see each other again
and that person will hate me till the end of my life
wow
this sound so crazy
but i still cant prevent
feeling it
sucks, right?
sometimes
i dont feel real;
i see things around
as if they were ilusion;
i look at this tree
and it feels less real
than a tv picture
look at my hands
same feeling;
look in front of me
and see a picture in my head
picture of myself
looking in front of me
as if i wasnt real
as if everything was just an illusion;
i thought it was weird
but it did not even came to my mind
that it can be just another sign
of a mental illness.
i hate to watch/read things
that make me feel
because it always crashes me like a hammer
feel exactly the same
what the narrator does
all of a sudden
as if it was a slap;
feeling it all
without any idea why
or how to deal with it.
it was the worst
when i was a kid
elementary school
everytime
someone was exemined
got a bad grade
i felt their stress
as if i was examined
or got a bad grade.
i thought
i was just oversensitive.
that it is normal to cry
when someone no matter who cries
no matter the reason.
but apparently no.
and actually it makes me feel relieved.
this extreme empathy
is not my favourite at all.
but maybe its the reason
music affects me so much.
every time listening to a song
i get its mood 200%.
theres nothing to make me more sad, happy, confident, nostalgic...
than a song.
sure i have good times
there are times
when i feel so energetic
eager to do something
to plan
to create
when im so happy
that i laugh as crazy
when everything is super funny
super cute
perfect
when i see everything through pink heart shaped glasses
when im being spontaneous, not afraid
when i feel free to do or say anything
when i feel actually happy
but it doesnt last that long
the darkness comes again
makes me regret everything i did and said in my happy moments
and there i go again
i wonder how it is
when one doesnt questione ones every act, decision and word
constanly
even if it was the best act, decision or word possible
these moods keep changing
from year to year
from day to day
from second to second
its exhausting
and i work hard
to have a control under that
there's also something in between
when i feel
happy yet depressed
upyet down
oversensitive yet feelingless
grateful, but sad
too social, but lonely.
when i feel everything
one is capable of feeling.
these times are confusing
but now as i know
that i probably have a mental illness
probably know what illness exactly
so its easier
to deal with this
not to blame myself that much
this is me.
this is me inside of me.
the side of myself
many.. almost all, dont know.
maybe
not only those
who experienced me in my worst times
while many of my total panic fits
mental break downs
social phobic moments
...
for example,
i wonder
if ill ever be able
to enter a plane
without feeling the most overwhelming fear, panic
and the feeling of unability to breathe
...
currently
im in my middle mood
determined for a change
i dont need to be super happy
i just want to have my mind under control
stop having this self destructing enemy inside
just wanna be fine
i want those automatic answers
"im fine"
and "im good"
to be true.
and im willing to
fight for it.

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